Chiropractic adjustments are a safe and efficacious way of relieving musculoskeletal pain. When an area of the body is injured, your movement becomes compromised. Whether it’s difficulty bending down when your lower back hurts, a snag in your neck when you are trying to look over your shoulder, or limping from a sore ankle, the body will restrict joints and muscles as a protective measure to prevent further damage. Chiropractic adjustments are an incredibly potent tool for re-establishing proper movements in the joints and also help the surrounding tight muscles relax out of spasm.