Exercise Rehabilitation is the process of regaining full normal function following an injury and aims to restore overall strength and mobility of the affected body site. This is achieved through the application of specific exercises.
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Rehabilitation is an important part of the clinical treatment process following an injury and is key to regaining pre-injury levels of daily function or sports performance. A full and personalized rehabilitation program is essential to ensure full recovery and return to optimal performance either at work or leisure. It is enormously important to understand that every patient is different and will respond to different clinical treatments and rehabilitation exercises at different rates.